Nutrition

More in Nutrition

Love bread? 3 ways to choose the healthiest kinds

Not all bread is baked equally.

I’m a geriatrician — 8 things I never assume are ‘just getting older’

Some telltale signs of aging deserve a closer look as they may not be directly caused by age.

Spouse doesn’t get enough sleep? How it can mess up your diet

Poor sleep is linked to a poor diet, and if your partner isn't getting good rest, it could mess with both of your eating habits.

Popular GLP-1 drugs may trigger a rare, life-threatening brain disorder: study

While the jabs help shed pounds and provide a host of unexpected benefits, they can come at a cost.

Liking 6 specific foods may lower your risk of dying: study

It's common knowledge that what we eat affects our health, but our food preferences could make a big difference, too.

Your daily coffee habit could be taking a toll on your bones, new study suggests

A study of 9,704 women found that drinking over five cups of coffee daily is linked to lower bone density, while tea may help protect them.

I’m a dietitian — let’s play 2 truths and a lie about sugar in your diet

A dietitian puts your sugar smarts to the test with a game of two truths and a lie. Can you separate fact from fiction?

The No. 2 complication of the explosive diarrhea outbreak isn’t what we expected

Americans’ poop problems aren’t over yet.

Fans say eating raw cooking staple is ‘ultimate biohack’ for looking young

Fans say garlic can do everything from lower cholesterol, detox parasites, support heart health and improve insulin sensitivity to clear acne, eliminate brain fog and even cure a cold within...

The riskiest supplements on store shelves — beware the ‘unholy trinity’

That bottle in your medicine cabinet may deserve a closer look.

The breakfast mistake you shouldn’t make after age 40 — it can raise your risk of death by up to 29%

It's not just what you eat that makes the difference for living longer, but when you sit down for your first meal, according to recent research.

The diet that lets you eat more — and beats Weight Watchers in the long term: study

If you want to lose weight, you've got options, from medications like GLP-1s to apps like Noom. But an ancient — thousands of years old — diet could trump them in...

Bad habit more than doubles your odds of stomach cancer: study

A treat two-thirds of Americans — and most kids — enjoy every day is linked to stomach cancer, new research shows.

Scientists had men eat 5 burgers a week — what happened to their cholesterol was surprising

New research suggests meat patties may not be as harmful as previously thought.

The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea

Considered one of the best diets for an upset stomach, nausea, vomiting and diarrhea, the meal plan may be more myth than miracle worker.

Beloved drink linked to less body fat and more muscle: study

A leaner physique could be one drink away, according to research out of Finland, and it's probably already part of your routine.

Miranda Kerr’s ‘extreme biohacking diet’ is ‘very restrictive’: what she will and won’t eat

Want to eat like a supermodel? We hope you don't like bread. Or eggs. Or sushi. Or even kale, for that matter.

RFK Jr.’s doctor says proper poops (like his) are wipe-free and ‘nearly orgasmic’

“I could have a bowel movement behind a sheet at a dinner party in the corner of the room and nobody would know,” he said.

RFK Jr. launches MAHA cooking show — with healthy recipes under $5

The health secretary's new cooking show promises nutritious meals for less than $5 a serving. Here's what dietitians think.

I’m a doctor — 5 ‘healthy’ habits that can actually hurt you

Dr. Mitch Ghen, Access Medical Labs' chief medical officer, tells The Post many "healthy" choices can become very unhealthy if taken too far.