Wellness
‘Mind After Midnight’: Why scientists think your brain changes after dark — and your worst impulses take over
In the dark of night, your brain changes to become more impulsive, more negative, and more emotional, they say — making you more likely to do something you’ll regret in the daylight.
Kim Kardashian praises the centuries-old device celebs are using to live longer — but experts ‘strongly advise against’ it
Experts caution that the therapy’s anti-aging claims outpace the science, while the device itself can carry serious risk.
Warning over very trendy skin care and hair growth treatment that isn’t actually FDA approved: ‘You can’t fully predict its side effects’
Some products are downright risky, prompting the FDA to send warning letters about one popular ingredient.
I’m a geriatrics doctor — the 4 common mistakes that will make you age worse
Your future 80-year-old self is keeping score — and you may be racking up points in all the wrong places.
More in Wellness
A surprising red flag in your bones could signal future brain decline
Researchers found a routine scan of a completely different part of the body could give us clues about how fast our white matter — and cognition — might degrade down the...
CEOs, celebs and bored moms are dropping $20K to take the ‘Mount Everest’ of psychedelics in Mexico
“All I knew was that I’d just survived hell, and I feel like a million dollars now," Mike Stratton told The Post.
Could your car be a stress-calming machine? Inside the 10-minute mini spa in Lincoln’s $100K SUVs
Road rage? Try road relaxation. Lincoln's "Rejuvenate" experience packages a massage, nature noises and calming scents right into their luxury SUVs. But can it really help reduce stress?
This family’s heartbreaking struggle with dementia in midlife may upend our understanding of the disease — and hope for a cure
Check the forecast for brain storms.
How your romantic relationship could help prevent blood sugar spikes after eating
New research suggests having a sweetheart nearby may help temper that natural spike — potentially nudging us, ever so slightly, toward better health.
I restored Melissa Gorga’s thinning hairline — here’s exactly how I helped grow her locks back
Love a snatched ponytail? Don't let it snatch your hairline, too.
Andrew Huberman made science hot — meet the health-conscious super-fans living by his protocols
Andrew Huberman has gone from Stanford neuroscientist to wellness superstar, drawing thousands to Radio City with his science-backed health protocols. Science, is now cool and Huberman, helped make it that...
Check your sleep tracker — doing well in a key metric is linked to lower risk of dementia, heart failure and 81 other conditions
Almost every tracker on the market, from rings to watches and even mattress pads, will estimate how much time you're spending in each phase of sleep.
FDA approves Eli Lilly’s once-weekly insulin injection for type 2 diabetes
The once-weekly treatment could reduce the number of injections by more than 300 per year compared with once-daily basal insulin, Eli Lilly said.
Does exercise make botox wear off faster? Experts Weigh In
Gym rats are breaking a sweat over a new beauty panic: Could exercise be melting away their Botox?
Love bread? 3 ways to choose the healthiest kinds
Not all bread is baked equally.
I’m a geriatrician — 8 things I never assume are ‘just getting older’
Some telltale signs of aging deserve a closer look as they may not be directly caused by age.
Can a $3,500 music box help your skincare work better?
Bonjil, a new “neurosensory” skincare line, says listening to soothing music while applying serums and balms will help the products do their jobs. We put it to the test.
Why nicotine pouches are taking over the wellness world despite being highly addictive
Forget coffee. The internet's latest biohack is getting a tiny fix in a discreet way — but what happens when the benefits wear off?
I lost 85 pounds in prison — the diet and fitness plan I followed while locked up
Filippo Cardone, 48, used to be able to eat a whole pizza by himself — and his workout routine was almost non-existent. But in August of 2024, he pled guilty...
Popular brain supplement linked to shorter lifespan in men
A brain-boosting nutrient may sharpen your mind but knock years off your life.
What your sleep tracker actually gets wrong about sleep: study
But what trackers are missing could actually give people a false impression of their sleep health, delaying diagnoses and treatment for issues like insomnia.